teaching kids to overeat
The summer-camp brochures probably don't say, "We'll teach your kids to swim, paint, get along with others, and overeat!"
My husband told me that while I was in Denver, M asked him to pack her less food for lunch. When he asked why, she said that the camp teachers have a rule that you have to eat all of your other foods before you get your "treat," and she was getting too full but still wanted to eat her treat. (Note, her lunches usually have leftovers like stir fry and rice, and one or two sides which might be a baggie of cherry tomatoes or red pepper, or pickles, maybe some tortilla chips, or yogurt, or carrots, and about twice a week she gets a mini candy bar or fruit snacks for dessert...As with every other meal and snack, the idea is that she gets to pick and chose from what I provide and decide how much or if to eat. I can't predict her hunger so I often pack extra. Some days she eats everything I send, others barely a bite...
Hubby said he was surprised by how mad it made him. (I thought this was cute :) He was upset that they are trying to push her to eat and are interfering- of course he left it to me to deal with so I get to look forward to dropping M off with a note in her lunch bag that says, "M is allowed to pick and chose from what we pack her. If she wants to eat her dessert first and only that, that's fine. Please do not make her eat or finish parts of her meal to get her dessert. She knows how to eat. Please call me if you have any questions." I have told M to hand them the note if they try to tell her anything about eating.
I'll talk to the director and her teachers to get them to "back the $%##!!& off," in a nice way of course. You see, I too am angry that they are interfering with her ability to tune in to hunger and fullness. We work hard to feed well, and it is getting harder as she goes out into the world more, to protect her from harmful interference.
Though, I imagine most parents come in asking the staff the opposite– to make sure the kids eat their "growing food" before the "treats." I am always amazed how many parents pick their kids up from school and the first question is, "Did you eat all your lunch?" while digging out the lunch box and inspecting the contents.
There are lots of reasons why making kids finish their food or arbitrary amounts before dessert mucks things up. Here are a few
1) it teaches kids to overeat. Dessert can taste so good they will often overeat to get to dessert.
2) it teaches kids that the only good food is the treat, and all the rest is what you have to slog through to get to it.
3) it takes over the child's job with feeding, deciding how much to eat.
4) it is hard work for the provider and a waste of effort
5) it sets up a power struggle and conflict
6) children eat LESS well (less fruits and veggies) when pressured
How do your childcare/schools support or undermine your feeding practices? How do you deal with it?
update: this morning I was putting the fruit chews in her lunch and Hubby mentioned that the same baggie kept coming back last week uneaten. M even asked me then not to put so much treats in her lunch so she wouldn't get too full. Annoyed beyond measure, but happy that my little one resisted the pressure and still stopped when she was full...